I saw this recipe for granola in the New York Times Magazine on Sunday. Ok, I am pretty skeptical about most granola recipes. I am really wary of recipes that come from super fancy New York restaurants. This formula is not so different from the Mark Bittman template I usually follow. But something about including olive oil and coconut chips just inspired me to give this a try.
It turned out that I didn't actually have any coconut chips, and neither did Trader Joe's. But I did have pepitas, oats, grated coconut and a variety of dried fruits. The key to this granola is the brown sugar, maple syrup and olive oil that make up the coating for the oat mixture. When you bake the granola, this sugary mix becomes heavenly.
Hands down, this is the best granola I have ever produced. It is definitely sweeter and richer than my typical recipe, but I am still willing to bet that it is far healthier than the average store-bought granola. Give it a try.
Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts
Wednesday, November 2, 2011
Monday, October 10, 2011
Game Day Pretzels
Even though...
...the Phillies lost all of their mojo and then lost in a pathetic fashion on Friday
...it would appear that the Eagles have gone from "struggling" to "sucking"
...this was a really bad weekend to be a Philadelphia sports fan
Even though it all seemed to go bad in the Philly sports world, there's always the next game, the next week, or next year.
In that spirit, here is a super easy snack to bring to a tailgate or just in to your living room to watch the game. I can't remember where I got this recipe many moons ago. Someone brought a batch to the beach, and we gobbled them up like a swarm of locusts. After that summer, these were my go-to snack to bring to a party or when we were visiting friends. I sort of forgot about them, but then this August I brought some to Ellie's on the Cape, and I can say without reservation that they go quite nicely with a beer or a dark and stormy. When Ellie emailed last week for the "secret" formula so that she could make some for a football game, I remembered that I had been meaning to post about these delicious pretzels.
Here's what you do:
-Purchase a bag of hard sourdough pretzels - any brand will do. Drop the bag on the floor a few times to break them up into smallish pieces.
-In a large bowl combine 1 packet of dry ranch dressing mix and 1/3 to 1/2 cup oil. Dump in the pretzels and stir to coat.
-Spread in a layer on a baking sheet and brown in a 350 oven for 7-10 minutes. You want to dry up the oil and dressing coating.
-When they come out of the oven, sprinkle with dry dill.
-Present at next game day occasion and hope that your team doesn't gag it up the way my teams did this weekend.
Thursday, October 7, 2010
A Next Step
After I wrote about granola yesterday, I realized that I should have included a logical next step: turning granola into granola bars. So easy to do and, again, much healthier and cheaper than what you will get at the store. (Though I do have a soft spot for Trader Joe's chewy granola bars.) Mark Bittman has published several versions of a granola bar recipe. Here is one that just ran in the Times. But I would submit that there is no need to follow any particular recipe too strictly. The basic idea is to combine a cup of granola with a cup of "puffed rice cereal" (aka Rice Krispies) with a cup of warmed sweetener. You can use honey,or maple syrup or even agave, I suppose, though I have not tried it. If you have some corn syrup languishing in your pantry, that would work too. Warm the sweet stuff in the microwave or on the stove to get it thin and pliable. When it's warm, I like to add peanut butter and/or almond butter. Pour the mixture over your granola-krispie mix. Stir gently, but quickly.( It's sort of like making Rice Krispie treats -- if you pause too long, you go from sticky goo to rock hard Krispie cement in a matter of minutes.) Dump the granola into a greased pan. (I usually use a 9x9 brownie pan.) Use wax paper too make an even layer of granola goodness. Refrigerate for a couple of hours to firm them up. When everything is cool and hard, you can cut into squares and store in Tupperware. They'll keep for at least a week, maybe more. This is a very fun thing to make with kids, too. Feel free to add chocolate chips, more nuts, dried fruits, flax seeds, wheat germ - anything goes, pretty much.
Wednesday, October 6, 2010
I'm Back
So after rashly diving into the "blogosphere" (I really hate that word, by the way.), I had a momentary, month- long panic that I had nothing of worth to say and no one would ever read this and who really has the time to blog etc. and so on. But after suffering through another bout of "what am I doing with myself" angst, I felt inspired to write once again, get some momentum going, and see what happens. My darling girl is at school, big boy is "napping", and, let's face it, I am not going to actually vacuum today. I have no excuses.
Do you remember the big scandal in 1992 when Hillary Clinton, when asked about her ambitions and work history, explained that she thought being a working mom was an important role for her to play? And then, in an ill-advised moment of candor, continued to say something like, "I suppose I could have stayed at home and baked cookies." Cue the media frenzy. At the time, I remember chatting about this in my house. (I would have been 20ish..) And, uncharacteristically for me at that age, I said that I hoped to one day to stay home and make cookies. My mom has reminded me of this on only a few occasions since -- she is a very kind woman. I was remembering this prescient, off-handed comment in my past as I contemplated my existence as a stay at home mom. I don't bake cookies all that often, except at holiday time when my kitchen turns into a 24/7 bakery, but I do cook every day and I have found that this practice is one of the most satisfying parts of my life. I have discovered that cooking has helped me actualize some of the things that I value most: Like eating together as a family, learning about different cultures, establishing a healthy "food culture" in the home, supporting local and/or sustainable food producers, passing down the culinary "arts" to my own kids.
But as the title of this blog suggests, I am not a precise cook, by any means. I love to read recipes, food magazines, food blogs & websites, but I do not regularly whip out a cookbook and follow the instructions to produce a dish. Rather, I might make a recipe following the directions once, and then improvise the next time. Or more likely, I might read a recipe, try to understand the basic technique involved and then riff off the author's original idea. Dave argues that only an already good cook can cook like I do, but I don't quite agree. I think that as long as you have some basic kitchen skills (how to saute, how to roll dough, how to cut an onion etc.), you can buck up, be a fearlessly improvisational cook. Of course, you may suffer through some bad meals, or a few times where you inadvertently cooked 4 quarts of cheese sauce, but more often than not, you will make something yummy and will be more likely to cook it again because you did it without the constraints of a recipe.
Granola is a great example of a food that you can make with minimal effort, and even less attention to detail, and achieve delicious results. I was inspired by Mark Bittman's recipe. The basic idea is to combine some combination of the following:
Do you remember the big scandal in 1992 when Hillary Clinton, when asked about her ambitions and work history, explained that she thought being a working mom was an important role for her to play? And then, in an ill-advised moment of candor, continued to say something like, "I suppose I could have stayed at home and baked cookies." Cue the media frenzy. At the time, I remember chatting about this in my house. (I would have been 20ish..) And, uncharacteristically for me at that age, I said that I hoped to one day to stay home and make cookies. My mom has reminded me of this on only a few occasions since -- she is a very kind woman. I was remembering this prescient, off-handed comment in my past as I contemplated my existence as a stay at home mom. I don't bake cookies all that often, except at holiday time when my kitchen turns into a 24/7 bakery, but I do cook every day and I have found that this practice is one of the most satisfying parts of my life. I have discovered that cooking has helped me actualize some of the things that I value most: Like eating together as a family, learning about different cultures, establishing a healthy "food culture" in the home, supporting local and/or sustainable food producers, passing down the culinary "arts" to my own kids.
But as the title of this blog suggests, I am not a precise cook, by any means. I love to read recipes, food magazines, food blogs & websites, but I do not regularly whip out a cookbook and follow the instructions to produce a dish. Rather, I might make a recipe following the directions once, and then improvise the next time. Or more likely, I might read a recipe, try to understand the basic technique involved and then riff off the author's original idea. Dave argues that only an already good cook can cook like I do, but I don't quite agree. I think that as long as you have some basic kitchen skills (how to saute, how to roll dough, how to cut an onion etc.), you can buck up, be a fearlessly improvisational cook. Of course, you may suffer through some bad meals, or a few times where you inadvertently cooked 4 quarts of cheese sauce, but more often than not, you will make something yummy and will be more likely to cook it again because you did it without the constraints of a recipe.
Granola is a great example of a food that you can make with minimal effort, and even less attention to detail, and achieve delicious results. I was inspired by Mark Bittman's recipe. The basic idea is to combine some combination of the following:
- 4-6 cups old fashioned oats (try buying them in bulk -- much cheaper)
- 1-2 cups nuts/seeds
- 1/4-1/2 dried, unsweetened coconut
- spices like cinnamon, alspice, nutmeg plus a dash of salt
- 1/2 to 1 cup sweetener - maple syrup, honey, agave or some combination
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